Humidifiers & Your Health: Types, Benefits, and Best Humidifiers

Humidifiers & Your Health: Types, Benefits, and Best Humidifiers – You tightly close the windows and doors of your apartment in an attempt to get rid of heat or cold, dust, car exhaust, or street noise. But providing comfortable conditions indoors requires maintaining a certain level of several indicators, which can be controlled and managed only using special systems of climate equipment. In this article, I will talk about one of these devices – a humidifier.

What is a humidifier for?

In order to ensure the normal functioning of the human body, it is necessary to observe optimal climatic conditions indoors, one of which is air humidity. Experts say that the humidity necessary for normal human well-being is in the range of 30% to 50%. It is this level that should be maintained in residential premises.

So, by optimizing the indicators of air humidity in your home, you can significantly improve the well-being of your family and prevent several serious diseases in children. Thus, high-quality climatic equipment for air humidification should undoubtedly be in place in every home. Let’s see now what is the benefits of a humidifier.

What is the benefit of a humidifier?

To solve the problem of dry air in the house, you definitely need a humidifier. Low moisture content harms the human body and negatively affects the condition of the skin and hair. Dry air destroys home plants and reduces the life of the furniture.

If a humidifier is regularly used in the apartment:

  • It increases local immunity. When the mucous membranes of the nose and eyes are sufficiently moistened, they prevent the penetration of viruses into the body. In a dry microclimate, the mucous membranes stop producing an antibacterial secret, become thinner, and crack.
  • Humidifier improves the well-being of people who suffer from allergies and asthma. At a humidity of 30-50%, pollen, dust mites, animal hair, and other allergens settle on surfaces faster and do not penetrate into the body. The air becomes safe to breathe.
  • It protects the skin, hair, and nails. Dry skin ages faster, chronic dermatological diseases aggravate, or new dermatological diseases appear.
  • Newborn care. It is significant for an infant who has spent nine months in a perfectly humid environment to ensure smooth adaptation to a non-ideal atmosphere.
  • It improves sleep and overall well-being. Even quite healthy people in a dry room feel a tickle, a desire to cough, and a constant thirst. The body absorbs oxygen better when the air is sufficiently saturated with moisture. If a person receives less oxygen, this leads to chronic fatigue, lack of sleep, headaches, and sometimes even depression.
  • Dust control. Dust particles are constantly in the air, but if they “cling” to microscopic drops of water, they settle on surfaces where they can be removed. Dust flying in dry air is dangerous for allergy sufferers and asthmatics, and healthy people also do not enjoy it.
  • Plant and pet health. So that the flowers do not dry out, do not get sick, and can produce oxygen, you must first take care of enough soil and air moisture. Animals react to dry air in the same way as humans.
  • Natural wood furniture, books, and paintings last longer. For interior items, dry air is just as harmful as high humidity. The optimal performance is 30–55%.

Types of humidifiers

The task of a humidifier is to saturate the air with moisture. Devices raise the humidity level in several ways. Manufacturers offer models of three types. Their work is based on different principles: natural evaporation, vaporization, and ultrasonic impact on water.

Humidifiers of the traditional (natural) type work due to the cold evaporation of moisture. Tap water is suitable for such devices. The built-in fan drives air through a special humidified cartridge. Airstreams are saturated with water molecules and cleaned of large dust particles. By changing the fan speed, you can adjust the intensity of humidification.

Ultrasonic humidifiers have gained popularity due to their compactness, variety of shapes, and designs. The operation of the device is based on ultrasonic vibrations of the membrane. Under the action of ultrasound, water droplets turn into a fine cloud of cold vapor, which the apparatus emits to the outside.

Steam humidifiers are quite productive devices that quickly humidify the room. The heating element brings the water in the tank to a boil, and the steam comes out, giving off moisture to the atmosphere. In the room where the device is installed, the temperature will gradually rise by 2-3 degrees. Due to the fact that the steam temperature reaches 50-60 degrees, the humidifier kills germs around it.

Humidifier Selection Criteria

In order for a humidifier to bring only benefits, you need to consider several parameters when choosing:

  • Humidification power. In ultrasonic and steam humidifiers, the power is usually determined in ml / h (how much water will evaporate from the device per unit of time). In air washes – air exchange power: how much air will pass through the device per unit of time.
  • Noise. During the day, the normal noise level for a person is 35-45 dB. It is a low-pitched speech. It is more comfortable to sleep at night if the included humidifier emits no more than 30 dB.
  • Tank volume and water evaporation rate. These parameters determine how often you have to replenish the fluid. Ultrasonic devices evaporate about a glass of water per hour of operation. Steam installations are capable of turning more than 0.5 liters of liquid into steam at the same time.
  • Control system. Simple models are controlled using buttons and knobs on the instrument itself. Technically advanced devices have a remote control included. Humidifiers of the latest generation are connected to gadgets and regulated through a mobile application.
  • Programs and modes. Humidifiers have a built-in timer, liquid level meter, hygrometer, or hygrostat. Useful features – auto-off, backlight, night mode. Some appliances have standard humidification programs set by the manufacturer.
  • Additional functions. There are devices that ionize the air by creating negatively charged oxygen molecules. Other appliances are equipped with a reservoir for aroma fluids and oils. Manufacturers also make models with a built-in ultraviolet lamp, which disinfects the air (water) in the device.

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Do I need a humidifier in my apartment?

Residents of city apartments suffer the most from dry air. Electrical appliances constantly turned on computer equipment, and central heating radiators dry out the atmosphere. In a dry microclimate, a person sleeps worse and gets sick more often.

Why feel uncomfortable when you can solve the problem with a humidifier. Modern devices consume little energy, quickly create the necessary humidity, and do not spoil the interior. A humidifier is a must if there are children or allergy sufferers in the apartment.

Manufacturers of humidifiers-purifiers offer devices with a different set of functions. There are budget models and expensive climate systems for large private houses on the market. Before you buy a humidifier, you need to study and compare all the characteristics. If you carefully approach the choice, the advantages of the device will block minor disadvantages.

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